I scream for ice cream all the time. It's a staple in our home growing up and everyone in the family loved it! Sundays are extra special when we drive by the store to buy half a gallon of this deliciousness!
Now that I'm older and with slowwwwwwer metabolism, I have to watch what I eat.
Take a look at this: Blue Bell Moolenium Crunch topped with a fresh Cherry.
My Dear Husband (DH) and I are trying to do portion control, as advised by my trainer. Of course, we can't let go of our dairy (though I know it's not too good for our body) so we decided to go another way.
This is our version of portion control... LOL!
A taster's cup and spoon with barely a scoop of ice cream.
I guess it worked because it took several teaspoons to finish one serving and somehow, it satisfied my craving.
How do you portion your food?